Long-style Xiantian Eight Diagrams Palm, just taught by mouth among the Taoists of Long School, is not familiar to the public. Cao-Zhenyang, the 25th inheritor of Long School, has been spreading Long-style Xiantian Eight Diagrams Palm, with its own outstanding features.
The palm observes the Eight Diagrams theory and has a set of patterns in each small part, which are ever flowing and full of changes, with the effect to cultivate regimen and attack and defend. The palm organizes its patterns according to the characters of easy changing and harming each other of the Eight Diagrams, precise in structure. In exercising, the mind is guarding the breath, which make the man comfort and relaxed.
The names of the acts:
1. Turning palm
The white swan displaying the wings
The moon and the sun working the shuttle
Turning in Taiji position
The tiger guarding the mountain
2. Qi Mountain mooing-phoenix palm
The moon and the sun walking together
The phoenix worshiping the sun
The swallow touching the water
The phoenix landing in Qi Mountain
Turning over and displaying the wings
The swallow touching the water
The phoenix landing in Qi Mountain
The phoenix putting up the neck to moo
The phoenix worshiping the sun
The tiger guarding the mountain
3. Raging fire golden hook palm
The moon and the sun working the shuttle
The iron scratching the silver hook
Raging fire blazing out
The iron scratching the silver hook
Raging fire becoming more violent with the wind
The iron scratching the silver hook
Raging fire tempering the gold
The iron scratching the silver hook
Raging fire burning the mountain
The iron scratching the silver hook
Raging fire running upward
The iron scratching the silver hook
Raging fire returning to the stove
The tiger guarding the mountain
4. Violent tiger crossing the forest palm
The moon and the sun working the shuttle
The dragon meeting the tiger
The dragon waving its tail
The dragon meeting the tiger
The dragon waving its tail
The dragon meeting the tiger
The tiger guarding the mountain
5. Returning wind peripatetic palm
The moon and the sun working the shuttle
The arrow moving fast as the falling star
Taking away the goat conveniently
Two dragons fighting for one pearl
Waving the cloud and cover the rain
The arrow moving fast as the falling star
The wind returning to the deep valley
Putting out the palms violently
The tiger guarding the mountain
6. White horse crossing the river palm
The moon and the sun working the shuttle
The arrow moving fast as the falling star
Jumping down the horse near the river
Putting the palm upward
Jumping down the horse near the river
Putting the palm upward
Stopping the horse near the cliff
The white horse crossing the river
Facing flowers
Turning right in a Taiji position
The tiger guarding the mountain
7. Black bear guarding the mountain palm
The white swan displaying the wings
Crossing the mountain on a horse
Separating the mane
Attacking the two ears of the opponent with the two hands
The black bear bumping the mountain
The violent tiger waving the tail
The moon meeting and passing the sun
The black bear turning back the head
The black bear turning over the back
8. Divine mother ever-flowing palm
The moon and the sun working the shuttle
Thundering in the clear sky
The white snake sleeping on the grass
Turning around and kicking the clock
The white snake putting out its tongue
Putting the palm upward
Hammering the ear
Facing the flowers
Falling flowers landing on the earth
Opening the bow
The dragon waving the tail
Turning left in a Taiji position
The white swan displaying the wings
Changing Yin and Yang
Closing position